Active Meditation
Trembling in Love
Intimate relationship becomes a field for exploring energy and witnessing. The point is not performance, but not losing your center amid intense sensation.
Practice style
- Practice only in a mutually consenting, comfortable, and safe relationship.
- Feel the body's energy and trembling without rushing to control it.
- Remain aware of breath, sensation, and each person's boundaries.
Do Not Lose the Witness
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.