Passive Meditation
Celebrate Death
When life is truly lived, death need not be seen only as disaster; the practice is to include both living and dying in witnessing.
Practice style
- Quietly review what has already ended today.
- Notice how every ending leaves space for a new beginning.
- Seek no conclusion; let 'ending' itself become part of what is witnessed.
Do Not Lose the Witness
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.