Passive Meditation
The Circle of Love
Let love shift from 'I need you to fulfill me' into sharing and circulation of energy. The less possession, the more space.
Practice style
- Sit or stand quietly facing your partner.
- First become aware of your own breath, body, and expectations.
- During touch or embrace, keep witnessing and do not hurry toward a result.
Do Not Lose the Witness
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.
The method is only an entrance. Whether it uses breath, dance, sound, darkness, sitting, or relationship, what matters most is gradually seeing what is happening rather than only chasing an experience.