We offer three distinct meal plans tailored to your needs. Whether you're fasting, losing weight, or staying active, we have you covered!
| Time | Fasting Plan |
|---|---|
| 9:00 AM | Warm Lemon Water or Coconut Water |
| 11:00 AM | Fresh Vegetable Juice |
| 1:00 PM | Light Soup or Fresh Fruit |
| 4:00 PM | Herbal Tea or Coconut Water |
| 7:00 PM | Vegetable Broth or Coconut Water |
| Time | Weight Loss Plan |
|---|---|
| 9:00 AM | Warm Lemon Water or Coconut Water |
| 11:00 AM | Fresh Fruit Smoothie or Seasonal Fruits |
| 1:00 PM | Whole Grain Salad or Steamed Vegetables |
| 4:00 PM | Coconut Water or Green Tea |
| 7:00 PM | Vegetable Soup or Mixed Green Salad |
| Time | Active Plan |
|---|---|
| 9:00 AM | Fresh Fruit Smoothie with Almond Milk |
| 11:00 AM | Seasonal Fruits or a Small Bowl of Nuts |
| 1:00 PM | Grain Meal with Fresh Salad |
| 4:00 PM | Herbal Tea or Fresh Juice |
| 7:00 PM | Vegetable Soup or Light Salad |