Libido Changes Across Menstrual Cycle Phases

Summary of Libido Fluctuations Throughout the Menstrual Cycle
Phase Days Hormone Influence Libido Tendency
Follicular Phase Days 6-14 Rising estrogen levels Libido increases, peaking near ovulation
Ovulation Around Day 14 LH and testosterone surge Peak sexual desire
Luteal Phase Days 15-28 High progesterone, estrogen drops Libido may decrease; some feel a rise just before menstruation
Menstrual Phase Days 1-5 Low estrogen and progesterone Generally lower, but can vary widely between individuals

*Libido changes vary widely among individuals and can be influenced by many factors beyond hormone levels.